#221 - George Sisson III - Confessional Fitness

George Sisson III shares his inspiring journey from being overweight to losing over 130 pounds, the role of faith and discipline, and practical strategies for sustainable health and fitness. Discover how AI, community, and faith can transform your approach to wellness. George shares his journey of integrating faith with health and fitness, discussing confessional fitness, peptides, and the importance of doing the work. The conversation highlights how faith, science, and personal discipline intersect to create a holistic approach to well-being.Follow George at his Facebook to find out more.https://www.facebook.com/george.sissoniii/Drop us a review, and listen to all the episodes at our website.https://www.chrisandmikeshow.com