221. How to Stop Procrastinating with Mariana Bonesso

from Weight Loss for Food-Lovers · host Molly Zemek

Today Molly is joined by Mariana Bonesso, a Certified life and deep-dive coach who specializes in helping high performers stop procrastinating. Through Mariana's own journey of self-awareness she discovered how to simplify the process of getting things done, and even make the work more enjoyable. Learn: How productivity culture is similar to diet culture. The role shame plays in fueling procrastination. The way to cultivate joy while getting things done. About Mariana: Mariana coaches clients 1-1 in her private practice, helping them execute on projects and see their goals to completion. She helps people recognize limiting beliefs and emotions holding them back from success. To learn more about Mariana's work, visit: https://marianabonesso.com or check her out on Instagram @mariana_fbonesso

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This episode is 34 minutes long.

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This episode was published on April 18, 2024.

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