#221: How to Trust Yourself

Let’s explore what it really means to trust yourself, why it’s essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role. You will learn... 3 big ways to think about self-trust How to discern between fear and intuition 3 small ways to build self-trust daily Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust. “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi If you enjoyed this episode, share and tag @maryspodcast on social media! Get Mary’s self-love books: *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Mentioned In This Episode... Ep. 177: The Power of Slowing Down on Mary’s Cup of Tea Podcast The Gift of Fear by Gavin De Becker The Listening Path by Julia Cameron Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.