221: Jo A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Anxiety, “no time for self care”, from a part we haven't met before? 🔹 Parts: Anxious, buzzy productive Afraid of loneliness that leads to worthlessness Rather be relaxing or dancing Age 25! 🎓 What I'd like to do differently: A different energy today, not sure what to attribute that to, I think I was in a decent place, had time to prepare, and Jo also mentioned feeling relatively good. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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