221 The Practice of Yes episode artwork

EPISODE · Sep 22, 2025 · 13 MIN

221 The Practice of Yes

from Stillness in Motion: Heart-Centered Meridian Practice · host Donald Hwong

Are you ready to discover a path to profound liberation that defies conventional wisdom? Dive into our audio review of 'The Practice of Yes: From Somebody to Nobody,' a transformative journey rooted in Zen practice that unveils the power of surrender.This review explores how a simple commitment to saying 'yes' to everyday life—starting with something as basic as a meal or a chore—can gradually dissolve resistance and attachments. You'll hear about the author's personal experience, moving from initial suffering to realizing that by shedding the need to defend a self-image, he became free. This isn't about losing yourself, but rather becoming universal – a journey from 'somebody' to 'everybody,' and ultimately, 'nobody'.Learn how this practice helps you release the need to control, to be right, or to be separate, opening up a doorway to peace, spaciousness, and unshakable ease. We also explore how this dropping of the ego finds a powerful parallel in total Christian surrender, highlighting the universal spirit of the practice. Remember, this practice is not for others; it’s for you.Tune in to understand how saying 'yes' can transform your relationship with the world, leaving you not just accepting life, but becoming "the world itself." Discover the freedom found in becoming nobody.

Are you ready to discover a path to profound liberation that defies conventional wisdom? Dive into our audio review of 'The Practice of Yes: From Somebody to Nobody,' a transformative journey rooted in Zen practice that unveils the power of surrender.This review explores how a simple commitment to saying 'yes' to everyday life—starting with something as basic as a meal or a chore—can gradually dissolve resistance and attachments. You'll hear about the author's personal experience, moving from initial suffering to realizing that by shedding the need to defend a self-image, he became free. This isn't about losing yourself, but rather becoming universal – a journey from 'somebody' to 'everybody,' and ultimately, 'nobody'.Learn how this practice helps you release the need to control, to be right, or to be separate, opening up a doorway to peace, spaciousness, and unshakable ease. We also explore how this dropping of the ego finds a powerful parallel in total Christian surrender, highlighting the universal spirit of the practice. Remember, this practice is not for others; it’s for you.Tune in to understand how saying 'yes' can transform your relationship with the world, leaving you not just accepting life, but becoming "the world itself." Discover the freedom found in becoming nobody.

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221 The Practice of Yes

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This episode is 13 minutes long.

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This episode was published on September 22, 2025.

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Are you ready to discover a path to profound liberation that defies conventional wisdom? Dive into our audio review of 'The Practice of Yes: From Somebody to Nobody,' a transformative journey rooted in Zen practice that unveils the power of...

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