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Case of get resolved, loops get closed. With ServiceNow, you can do the parts of your job you're best at, and delegate the rest. To put AI to work for people, visit ServiceNow.com. Hey, Johnny Dumas here, and welcome back to the Daily Refresh, where I share a quote gratitude and guided breathing in under three minutes.
In today's quote is from Thomas Payne, that government is best, which governs least. Now, Fire Nation, I'm not trying to wait political conversation here, but I know that I love it when I'm left alone and led to do my own thing, to focus on growing my business down here in Puerto Rico. So, yeah, I think Thomas Payne has something going on. And something he could be grateful for.
How about that old guy on the block who tells you how nice you look all the time? Now, I can't honestly say I'm speaking from experience, but I think some of you out there have a person like that in your life, and next time, be grateful for them. Now take a few seconds and think of something unique in your life that you're grateful for. It will warm your soul.
And now it's time for guided breathing. So grab a seat and remember all breathing is through the nose and we'll be breathing in for a count of four, out for a count of four, a total of five times, which will fully circulate amazing oxygen into your body. We'll begin in three, two, one. Inhale through the nose, two, three, four.
Exhale through the nose, two, three, four. Inhale, two, three, four. Exhale, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Inhale, two, three, four. Exhale, two, three, four. Inhale, two, three, four.
Exhale, two, three, four. Relax. Congratulations on completing the daily refresh. And if you're ready to accomplish your number one goal in 100 days, visit thefreedomjournal.com and you'll be on your way.
Use promo code refresh as a thank you for listening to the daily refresh. And I'll see you tomorrow.