222. Benefit from Ultra-Running and Nik Golymbiowsky

In this week’s episode of the Marathon Running Podcast, we dive into what marathoners can take away from ultra-running. Before we jump into our interview with ultra-runner Nik Golymbiowsky, who shares his journey from marathons to ultra races, we’ll briefly highlight some key lessons that could enhance your own marathon training—like pacing control, flexible fueling, and mental toughness. Whetheryou’re curious about ultra-running or looking to strengthen your marathon game, this episode offers something for everyone. We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast  TIFOSI OPTICS: Use our20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20  RUNUR athletics runur.run code:runur_mrp20 Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!Support ourpodcast and check out our RunSwag Tshirts·      Our website: ⁠www.marathonrunningpodcast.com⁠·      Our Instagram: ⁠@runningpodcast⁠·      Our Amazon Storefront: ⁠AmazonStorefront⁠·      Join our Facebook group: ⁠SpeedStridersFacebook Group⁠·      Youtube https://www.youtube.com/@RunningPodcast Theme Song:––––––––––––––––––––––––––––––Night Out by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/liqwyd/night-out Music promoted by Audio Library • Night Out – LiQWYD (No Copyright Music) https://www.youtube.com/watch?v=tut9O8uaJho&t=13s ––––––––––––––––––––––––––––––