222. Can AI help with OCD?

In this episode, Carrie explores the concerns of using AI for OCD and shares practical ways to use it wisely while staying grounded in truth, community, and your identity in Christ.Episode Highlights: Why using AI during a mental health crisis can be harmful and what to do insteadHow AI can become a form of reassurance seeking that feeds the OCD cycleThe ways AI may unintentionally reinforce negative thought patternsWhy human connection and godly community are essential for healingPractical ways to use AI as a tool without replacing real supportHow to stay rooted in truth and your identity in Christ while navigating technology Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.