#222 - Eating 1200 calories per day and not losing weight? Do This

from Ransomed Bodies Project · host Trent Harrison

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share why eating 1200 calories per day isn’t a good weight loss approach for the every day person and what to do if your weight loss journey isn’t working for you right now. If you found this helpful, feel free to leave a genuine 5 star review!

Episode metadata supplied by the publisher feed · Published May 14, 2024

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#222 - Eating 1200 calories per day and not losing weight? Do This

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