222  |  From Overwhelmed to Aligned:  A Mindful Approach to Decluttering episode artwork

EPISODE · Mar 6, 2025 · 15 MIN

222 | From Overwhelmed to Aligned: A Mindful Approach to Decluttering

from Declutter Your Chaos - Mindful Minimalism

Hey Guys, Last week, we explored the micro approach of the AMBER method—how to use it in decluttering sessions. This week, we're going macro and applying it to your entire life. Because clutter isn't just physical—it's also in your schedule, relationships, thoughts, and habits. When your life is cluttered, your dreams and desires get buried beneath the chaos of the everyday. In this episode, I'll guide you through the AMBER method on a macro level so you can clear mental, emotional, and time clutter and create space for clarity, peace, and intention. Hope this helps you! XO, Amber Links and Resources: 🌟Link to my decluttering planner: https://declutteryourchaos.com/decluttering-planner Sign up for Amber's course — Join the waitlist for the March session Follow on Instagram: https://www.instagram.com/declutteryourchaos/Here's the link to join our facebook group:  https://www.facebook.com/groups/declutteryourchaos/

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

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222 | From Overwhelmed to Aligned: A Mindful Approach to Decluttering

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Declutter Your Chaos - Mindful Minimalism?

This episode is 15 minutes long.

When was this Declutter Your Chaos - Mindful Minimalism episode published?

This episode was published on March 6, 2025.

What is this episode about?

Hey Guys, Last week, we explored the micro approach of the AMBER method—how to use it in decluttering sessions. This week, we're going macro and applying it to your entire life. Because clutter isn't just physical—it's also in your schedule,...

Can I download this Declutter Your Chaos - Mindful Minimalism episode?

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