#222: Lessons from Ted Lasso: Part 1 of 3

Yes, sometimes a TV show comes along and gives you EXACTLY what you need. And boy did I need Ted Lasso!  Anybody else feel that way? So… looking back over the last several emails/podcasts and I have to say, the mood has been a bit somber.   I do my best to keep things real here and I'm certainly not going to shout cheers each week if they aren't genuine, so the last several shows have been reflective of what I've been feeling… and in chatting with some of you, it seems how many of us have been feeling. But I was ready for a shift in mood.  I was ready to start feeling more lively. Enter, Ted Lasso. Listen to this week's episode to hear some lessons I learned from the show. Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness