222: Mothering, Burnout & the Nervous System: Can You Have It All?

The paradox is that present mothers with thriving businesses aren’t posting on social media about it… which makes you doubt if it’s even possible.I’m speaking with Sarah Greener, a business coach and founder of the Moxie Roadmap, about how to structure your life and business in a way that honors your nervous system and long-term vision—without falling into hustle traps or outdated models of success.Learn how to prepare your business and nervous system for motherhood before it arrives.The 3 things to prioritize to prevent burnout as a motherHear how women are leading successful, ethical businesses without sacrificing presence or peace.Recommended Next Episode: 5 Questions for Smart Self-Sabotagers: Nervous System & Burnout Prevention - Click here Connect with Sarah: Instagram: https://www.instagram.com/sarahgreenercoach/Moxie Roadmap: click here Book - Somatic Intelligence for Success Nervous system alignment to prevent burnout and leave an impact. Purchase here. Regulation Cheat Sheet PDF Learn to regulate with practices you'll actually use. No need for more time, space or privacy. Download here. Group & 1:1 supportJoin The Academy where visionary leaders build their businesses and bank accounts without sacrificing well-being. Through nervous system regulation tools, body-based trauma therapy, and practical business tips, you learn how to create a business that leaves a positive, lasting impact on the world. Click here.AI co-regulator & nervous system strategist Soma helps you shift out of spirals, self-doubt, and stress-based decision-making—so you can lead from your most grounded, self-aware state. Access here. This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.