#222 Sharing Three Women's Stories of Keto Failure, How Keto Fuels Overeating and Food Fears and Why Keto Won't Help You Build Self-Love

Self-care podcast Sharing Three Women's Stories of Keto Failure, How Keto Fuels Overeating and Food Fears and Why Keto Won't Help You Build Self-Love.   TOPICS:: ** Sharing Three Women's Stories of Keto Failure (06:11). ** How Keto Fuels Overeating and Food Fears (26:50). ** Why Keto Won't Help You Build Self-Love (31:24)   NOTES:: Show notes: amberapproved.ca/podcast/220 Enter the worldwide giveaway for a $150 spa gift credit to your favorite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review If you've already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during episode 225. Email [email protected] to share the name and country you left the review under. Email me at [email protected]     SHOW LINKS:: Email me at [email protected] with the subject line "February Coaching Sale" to save on 6 month and 1 year coaching programs for the month of February. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 179 about what it's like to work with me here: http://amberapproved.ca/podcast/179/ Be sure to follow me on Instagram @amberromaniuk Subscribe to The No Sugarcoating Podcast here: https://apple.co/2pnDaZw