#222 The BroScience of Visualization

What this episode covers

In this episode Host, Josh McKinney(@thejoshmckinney) takes an internal approach in the attempt to dissect the visualization habits and ideas that have ACTUALLY made a difference in his Jiu-Jitsu and Life. Efficient Strength for BJJ

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How long is this episode of I Suck At Jiu Jitsu Show?

This episode is 33 minutes long.

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This episode was published on September 14, 2023.

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