223. Celebrate Your Way To Weight Loss: How Overlooking Our Wins Robs Us Of Energy, Confidence, and Momentum with Joey Chandler

Most of us reserve celebrating for once we've, ya know, accomplished the Thing. Today's guest, Joey Chandler, makes the argument that we should actually celebrate *first* and that doing so will help us have more energy, confidence, and momentum to apply toward reaching our goals. In this episode you'll learn his 5 step process that you can start applying to your daily life to help you celebrate yourself more - and get better results. Joey Chandler is the founder of Find Your Way Consulting where he helps business owners clarify their core process (how they do things) to achieve their goals, build their brands, and develop their way of doing things. Rather than teaching business owners new things, he focuses on clarifying how they do things already, helping them get better at that, and celebrating their efforts. He lives in Reno Nevada with his son and is an avid skier and photographer.Website: www.joeychandler.net Social media: @joeyhandler70 Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant