223: Emma Cook-Clarke - Chasing discomfort for high level results.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Emma Cook-Clarke is one of the brightest new stars we have in OCR. In just one season she won a North American Championships and finished 4th place at Spartan World Championships. In this episode, we talk about her mindset toward training and racing and how she has improved in such a short amount of time. Follow Emma Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners

Episode metadata supplied by the publisher feed · Published Mar 21, 2022

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223: Emma Cook-Clarke - Chasing discomfort for high level results.

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