223. Energy Leaks - The Hidden Work That’s Stealing Your Life episode artwork

EPISODE · Mar 24, 2026 · 10 MIN

223. Energy Leaks - The Hidden Work That’s Stealing Your Life

from The 3-Day Weekend Entrepreneur

Identify & Eliminate the Subtle but Time-Draining & Unproductive Tasks in Your Business & Life.Many people lose energy on tasks, relationships, and activities that feel like work but don’t move them toward their goals, leading to exhaustion and hopelessness.Identify and remove low-value work by listing everything you do that doesn’t directly make you money.Flag which items could be postponed for 30 days without consequence. Notice the activities done for quick dopamine hits (like checking stats or reorganizing) and stress management (like clearing email instead of doing key work). Schedule these low-priority tasks for late Friday so you can easily defer them and protect time for rest, family, and recharging—ideally enabling a four-day workweek.3-DAY WEEKEND ENTREPRENEUR BOOK OF WISDOMGet the full eBook here for free.GAME PLANGet the Game Plan Course or Schedule a Game Plan call.3-DAY WEEKENDS IN 3 MONTHS ENTREPRENUER COACHING PROGRAMCreate a 3-Day Weekend Lifestyle in 90 DaysDesigned Specifically for 6 & 7-Figure Entrepreneurs Looking to Make More Money in 20% Less TimeLearn More about 3-Day Weekends in 3 Months3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page

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223. Energy Leaks - The Hidden Work That’s Stealing Your Life

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This episode was published on March 24, 2026.

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Identify & Eliminate the Subtle but Time-Draining & Unproductive Tasks in Your Business & Life.Many people lose energy on tasks, relationships, and activities that feel like work but don’t move them toward their goals, leading to exhaustion and...

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