223: Podcast IA - Déficit calórico o ayuno intermitente: qué método realmente funciona para perder peso según la ciencia

Investigaciones analizan cómo estos enfoques influyen en el control del peso, considerando el estilo de vida y la sostenibilidad.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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223: Podcast IA - Déficit calórico o ayuno intermitente: qué método realmente funciona para perder peso según la ciencia

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This episode was published on January 13, 2026.

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