223. The Top 15 Qualities of a High Value Woman

Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, (although tied to it), being a person of high value translates to self-respect, contribution and interestingly self-care. However it's rare to know of people who we might regard as being "high-value" isn't it? Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion? I hope you hear something that inspires you in today's show or at the very least, gets you thinking.;) *If you enjoy this subject you might also love the following episodes: 212. Fast Friday: Nine Gifts of the Fully Embodied Woman 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer TIME STAMPS 00:00:00 Beginning 00:05:51 Introduction 00:07:36 Have a Life 00:10:14 Be Interesting and Bring Novelty 00:11:24 Contribute Something of Unique Value 00:13:26 Say No, Have Standards, and Stick by Them 00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 00:20:16 Set Your Boundaries and Your Rules 00:21:31 Give and Take 00:22:12 Take Good Care of Your Body 00:23:52 Don’t Get Complacent 00:24:48 Watch the Messages You Put into the World 00:28:13 Like Yourself 00:29:11 Be Real 00:30:55 Be Respectful and Courteous 00:31:41 Be Confident, But Not Too Confident 00:33:27 Have Good Hygiene 00:36:57 Have a Growth Mindset Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠Click here to stay updated on Amy's NEW Upcoming Online Course:Goddess Rising: Fulfilling the 4 Life Stages of Womanhood⁠