2235: Good Sugar vs Bad Sugar with Dr. John Lewis

from LifeBlood · host LifeBlood

LifeBlood: We talked about good sugar vs bad sugar, how not all sugar is created equally or affects our bodies the same, the benefits of polysaccharides, the evidence of neurological benefits of good sugars, and how they may help with terrible afflictions like Alzheimer's and cancer, with Dr. John Lewis, Founder and President of Dr. Lewis Nutrition Listen to learn why we need to take everything the NIH tells us with a grain of salt!You can learn more about John at DrLewisNutrition.com, Facebook, Instagram, YouTube, and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifeblood

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This episode is 37 minutes long.

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This episode was published on October 30, 2024.

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