224 - BOOST Your ENERGY with These Two RADICAL Phone Habits (And Why Scheduled Emails Don't Work)

Are you ever bothered by school emails or communications stealing your personal time?  Here are two radical suggestions that have been game-changers for me. Let me know what you think. TIMESTAMPS  0:00:00 - The problems of phone-related stress for teachers  1:43 - Scheduled emails problem no. 1: they waste too much time  2:09 - Scheduled emails problem no. 2: they create unnecessary confusion  2:31 - Scheduled emails problem no. 3: email avalanches are stressful  3:02 - What do teachers think of scheduled emails?  4:09 - Radical phone habit no. 1: Keep your phone out of your bedroom at night  5:26 - Radical phone habit no. 2: Keep your phone permanently on Do Not Disturb  7:11 - Should teachers take all work communication off their phone? My thoughts.  8:37 - You're not a victim, teachers! You control your phone. ⭐️ CONNECT with TEACHERS on FIRE ⭐️ On YOUTUBE -   https://www.youtube.com/@TeachersOnFire On LINKEDIN - https://www.linkedin.com/in/timwcavey/ On MEDIUM - https://medium.com/teachers-on-fire​​ On TWITTER @TeachersOnFire - https://twitter.com/TeachersOnFire​​ On the WEBSITE - https://teachersonfire.net/​ *All songs retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/. --- Send in a voice message: https://anchor.fm/teachersonfire/message Support this podcast: https://anchor.fm/teachersonfire/support