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224 Changing Your Experience By Managing Your Expectations episode artwork

EPISODE · Jul 8, 2024 · 16 MIN

224 Changing Your Experience By Managing Your Expectations

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Most people have a variety of expectations regarding all sorts of things both at work and outside of the workplace. Expectations can serve as important gauges of what we’re willing to accept of ourselves, of others, and of the environment around us. If left unchecked, expectations can turn on us and make our experiences filled with disappointment and misery. What are your expectations, and even more importantly, how are they influencing your life? Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

What this episode covers

Most people have a variety of expectations regarding all sorts of things both at work and outside of the workplace. Expectations can serve as important gauges of what we’re willing to accept of ourselves, of others, and of the environment around us. If left unchecked, expectations can turn on us and make our experiences filled with disappointment and misery. What are your expectations, and even more importantly, how are they influencing your life? Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

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224 Changing Your Experience By Managing Your Expectations

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 16 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on July 8, 2024.

What is this episode about?

Most people have a variety of expectations regarding all sorts of things both at work and outside of the workplace. Expectations can serve as important gauges of what we’re willing to accept of ourselves, of others, and of the environment around us....

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

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