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224. Finding Solid Ground After a Shift in Beliefs episode artwork

Jan 25, 2026 10 min

224. Finding Solid Ground After a Shift in Beliefs

from Restorative Grief with Mandy Capehart Hosted by Mandy Capehart

This work is not about resignation. It is about presence. Deconstructing faith brings losses that go far beyond belief changes. In this episode, we explore the grief of losing certainty, community, roles, and a sense of belonging, and how these losses live not just in our thoughts, but in our bodies. This conversation names faith deconstruction as embodied and identity grief, and invites listeners to move beyond intellectualizing toward restoring trust in their bodies, values, and authentic voice. Faith may change, expand, or rest. This is not failure. It is a refusal to live on illusion, and an invitation to rebuild from what is real. Links + Resources from this episode: Read the first chapter of Restorative Grief on Amazon Learn more about coaching Become a Patron!

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224. Finding Solid Ground After a Shift in Beliefs

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This episode was published on January 25, 2026.

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