#224: How To Avoid Coaching Plateaus

Alberto, Jeff, and Brad discuss how they have evolved as coaches. What they do differently than they used to, what they've let go of, and what they are testing now. Timestamps 0:00- Introduction1:23- Ways the coaches used to coach athletes that make them cringe now14:30- What the coaches do to stay up-to-date on best practices27:21- New things the coaches are trying with their athletes44:50- The value of your experience54:52- Not being afraid to let go of old tools Selected Links From This Episode Calculating Your Macros (Vault Course)- https://www.3dmjvault.com/courses/calculating-your-macros Calculating Your Calories (Vault Course)- https://www.3dmjvault.com/courses/calculating-your-calories The Vault- https://www.3dmjvault.com/bundles/vip Eric’s Instagram- @helms3dmj Iron Culture Podcast- https://www.youtube.com/@IronCulturePodcast Thanks for listening to The 3D Muscle Journey Podcast 💪 SIGN UP FOR ONE-ON-ONE COACHING SERVICES - https://3dmusclejourney.com/coaching/ TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS - https://www.3dmjvault.com/bundles/vip Watch our show on YouTube - https://www.youtube.com/team3dmj