224: How What's Living in Your Gut Causes Insomnia: The Sleep-Gut Connection (Parasites, H. pylori, Candida)

This may gross you out, but here's the truth: if you're waking up at 3 AM, there's probably something living in your gut that's keeping you awake.Today, I'm going to tell you exactly which pathogens could be sabotaging your sleep and how to find and fix them so you can finally sleep through the night. By the end, you'll know if this is your missing piece and what to do about it.Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 Introduction: The Hidden Cause of Your Sleepless Nights00:28 Meet Martha Lewis: Your Sleep Detective00:53 Personal Experience: Battling a Parasite01:40 The Three Main Pathogens Disrupting Your Sleep02:09 How Pathogens Affect Your Sleep03:38 The Liver's Role in Sleep Disruption04:42 Hormonal Imbalances and Sleep05:23 Neurotransmitters and Gut Health06:52 Comprehensive Approach to Sleep Solutions07:25 Deep Dive: Parasites08:53 Deep Dive: H. Pylori10:38 Deep Dive: Candida11:22 Testing and Natural Solutions13:51 Conclusion: Take Control of Your Sleep