224 – Natural Bodybuilding, Sugar and Blood Glucose

First up: a warning!  I kick things off today with a fairly profanity-heavy rant based on a weekend experience.  For the faint of heart (really, are there any of you listening to this podcast if you’re faint of heart?), skip to like 8:30 (you’re welcome). BEYOND THAT, we have questions about natural bodybuilding and the integrity thereof, as well as talking about optimal sugar intake and what kind of health and programming considerations we should be watching if it’s higher. Call-in number!  Call in with your questions, 865-518-6974 – I’m waiting!  <tapping foot>