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Sep 10, 2026 42 min

#224 Slay Way

from The PT Graduate Hosted by Rich Ellis

I chat to Slay about:1. Mental health2. Good habits3. Personal training and much moreSlay's top tips: 1. Figure yourself out first2. Adaptability is important3. Showing up with kindness, always YouTube Link: https://youtu.be/-t9HgJmGdyo Slay's Insta: https://www.instagram.com/yourwaywellbeing/ Slay's FB: https://www.facebook.com/yourwaywellbeing Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

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#224 Slay Way

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This episode was published on September 10, 2026.

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