224 - Slow Everything Down episode artwork

EPISODE · Feb 21, 2024 · 9 MIN

224 - Slow Everything Down

from Smashing Through... · host Rebecca Adams

Slowing everything down (both personally and professionally) gives your mind and body time to catch up and it also helps you to identify how you're feeling and gets you noticing things that you usually wouldn't because you're constantly "on the go". This is a powerful episode that can help you get clarity on what YOU need and how it's going to benefit you, instead of going at 60mph and not catching a breath in the present moment. Connect with me after listening if you'd like. Know that I am your cheerleader. Show up to your life & Keep Going Always™ Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My amazing journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

Embed this episode

NOW PLAYING

224 - Slow Everything Down

0:00 9:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Smashing Through...?

This episode is 9 minutes long.

When was this Smashing Through... episode published?

This episode was published on February 21, 2024.

Can I download this Smashing Through... episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!