2242 - Training - Going Off Program - The C3Method Podcas...

What this episode covers

Ever wonder what your coach thinks when you "go off program"? I don't know about your coach specifically, but in today's podcast I share my thoughts as a coach (and fellow athlete) when clients go off program. I share my thoughts, advice, and suggestions for how to, if you're going to do it, do it safely!!!

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Frequently Asked Questions

How long is this episode of The C3Method Podcast?

This episode is 27 minutes long.

When was this The C3Method Podcast episode published?

This episode was published on March 17, 2025.

What is this episode about?

Ever wonder what your coach thinks when you "go off program"? I don't know about your coach specifically, but in today's podcast I share my thoughts as a coach (and fellow athlete) when clients go off program. I share my thoughts, advice, and...

Can I download this The C3Method Podcast episode?

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