EPISODE · Mar 24, 2026 · 1H 3M
#225: 1:1 live: Andreas coacht Timo, 40
from Die Biohacking-Praxis · host NuGenesis
Manager-Stress, Rennrad, Hyrox: Timo ist ein High-Performer. Sein Problem: Die Energie geht aus. Keine Leistungssteigerung trotz immer mehr Training, Ruhepuls höher, Durchschlafprobleme. Woran kann’s liegen? Die gute Nachricht: Andreas findet im Live-Coaching tatsächlich „das Loch im Reifen“. Und hat ganz praktische Tipps, wie Timo sogar lernt, sich zu entspannen.
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#225: 1:1 live: Andreas coacht Timo, 40
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