#225 A Clear Mind - HypnoSOS - Hypnosis for better mental...

What this episode covers

This week's hypnosis audio contains suggestions to help you clear your mind, get rid of some of the mental rubbish, and focus on what's important, so you can feel better and be in control. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the accredited online Clinical Hypnosis training and how to sign up here. The Level 1 Foundation in Clinical Hypnosis course is offered free of charge to emergency workers, medics, nurses, police, military, carers, charity workers, and anyone working in the caring professions. Use the Whatsapp link on the website and text HYPNOSOS for more details about the free course and to claim the 50% off discount code. For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful.

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Frequently Asked Questions

How long is this episode of HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.?

This episode is 14 minutes long.

When was this HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. episode published?

This episode was published on July 6, 2026.

What is this episode about?

This week's hypnosis audio contains suggestions to help you clear your mind, get rid of some of the mental rubbish, and focus on what's important, so you can feel better and be in control. IMPORTANT: Please do not listen to this audio when doing...

Can I download this HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.