225. Fine-tuning from Fit to Shredded - Client Interview with Megan Crawford

She was already doing everything right… lifting, staying active, eating “healthy.”  But her body wasn’t reflecting the effort the way she wanted.In this client interview, Megan shares how she went from fit to shredded, not by doing more, but by finally having a strategy.If you feel like you’re putting in the work but not seeing that next level of definition… this episode will click.Inside, we cover:• Why doing more workouts was actually holding her back• The biggest macro mistake she didn’t even realize she was making• How she built defined abs (without 30-minute ab workouts)• The simple nutrition structure that made everything easier (not harder)• What changed when she stopped being the “garbage can” for her kids’ food• How she now travels, eats out, and still stays on track• The mindset shift that made the scale finally make senseThis is a real-life example of how strategic shifts can completely change your shape, without obsessing over every detail.  LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist