EPISODE · Dec 5, 2025 · 17 MIN

225: Intrusive Thoughts

from Girl Stop Playin | #1 Podcast for Black Women · host KOEREYELLE, Personal Development Coach

Girl, this week’s episode is a whole word, straight from my own mama drama! 😅 In this episode, I’m getting real about motherhood, mindset, and learning how to stop spiralling and start relaxing. We’re talking: ✨ How to check your thoughts before they wreck your peace ✨ Why your inner dialogue might be holding you back ✨ The importance of building a real village — not just one for social mediaPlus, I’m sharing updates on how I’m showing up in this new season — from daily YouTube content to Black Holiday 2025, a celebration of Black businesses and wealth-building.So, grab your coffee (or your baby monitor), and let’s laugh, learn, and remind ourselves that sometimes… it ain't that serious.LINKS:Subscribe on YouTubeFeature Your Biz on Koe's PlatformsVisit Koe's LTKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 17 minutes long.

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This episode was published on December 5, 2025.

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