225 - Release, Turn The Corner & Heal

What this episode covers

Allowing yourself the time and doing the work to release and let go of emotional situations, negative emotions and anything that is toxic is vital for yourself and your mindset and wellbeing. It truly is powerful work within you so that you can see the light, turn the corner more confidently and deeply heal and regulate the nervous system so that you are living more at peace and in contentment and know how to deal when situations may flare up. You owe yourself the nurturing gift of releasing and letting go - fully - of certain people, situations and the past, in order to live a more fulfilled, beautiful life not filled with drama, trauma or dread. Connect with me after listening if you'd like. Know that I am your cheerleader. Show up to your life & Keep Going Always™ Rebecca.x My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My amazing journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠

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How long is this episode of Smashing Through...?

This episode is 10 minutes long.

When was this Smashing Through... episode published?

This episode was published on February 25, 2024.

What is this episode about?

Allowing yourself the time and doing the work to release and let go of emotional situations, negative emotions and anything that is toxic is vital for yourself and your mindset and wellbeing. It truly is powerful work within you so that you can see...

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