225. Shedding Sexual Shame with "Shameless Sex" experts Amy Baldwin and April Lampert

It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for maintaining passion and intimacy in long-term relationships. They also explore the pervasive nature of shame, from societal pressures to personal traumas, and emphasize the healing power of communication and vulnerability. Tips in this episode: Many people carry unrecognized sexual shame from past experiences and societal norms; addressing these feelings leads to greater pleasure and connection. Open, compassionate dialogue with partners about sexual dissatisfaction and/or shame significantly enhances intimacy and relationship satisfaction. Sharing vulnerabilities and desires without judgment is vital for overcoming shame and achieving a fulfilling sexual relationship. Sexual shame often flourishes in long-term relationships, due to mismatched desires and societal expectations–addressing it is essential to maintain marital passion. About The Guests: Shameless Sex is a groundbreaking podcast that has been releasing nearly 500 episodes weekly since 2017. It is one of the most listened to podcasts in the world and consistently ranks in the top 5 of the sexuality category. More than just a podcast, it's a movement dedicated to normalizing discussions about sex and intimacy while reducing shame. The hosts, April Lampert and Amy Baldwin, are on a mission to empower individuals through various platforms, including their bestselling book, wellness retreats, live "edutainment" variety shows, and interactive workshops. Shameless Sex inspires listeners to embrace consensual pleasure and have more fun and less shame in the bedroom. Connect with April and Amy: shamelesssex.com IG: @ShamelessSexPodcast TT: @ShamelessSexPodcast FB: @ShamelessSexPodcast Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact