225. The Cycle You’re Stuck In (And Don’t Even Realize)

Ever feel like no matter what you do, you keep ending up in the same place?Same overwhelm. Same frustration. Same patterns.There’s a reason for that, and once you see it, you can start changing it.In this episode, we're talking about the Confirmation Bias-- what it is, why it keeps us stuck, and the simplest way to overcome it.