225: What You Eat Can Make You Happy, Help You De-stress, and Improve Your Emotional Wellbeing - Lawyers Emotional Intelligence Book Club

Come along on this daily journey with Chicago attorney Dave Scriven-Young to discover key principles in the areas of marketing, sales, and leadership.   This episode contains audio from last night's episode of the Lawyers Emotional Intelligence Book Club, which continued a discussion of Dr. Rangan Chatterjee’s book, The Stress Solution.  We discussed how what you eat can make you happy, help you de-stress, and improve your emotional wellbeing.  You can also join me live every Wednesday night at 7 pm central for the Lawyers Emotional Intelligence Book Club at https://www.facebook.com/LawyersEQ/. Join me every day for this podcast covering leadership, marketing, and sales skills for lawyers. Be a part of the discussion!  You can leave me a voicemail by going to https://anchor.fm/attorneydsy and hitting the “message button”.  You can of course also send me your question or comments on social: Twitter: Twitter.com/AttorneyDSY Facebook: Facebook.com/AttorneyDSY Instagram: www.instagram.com/AttorneyDSY LinkedIn: https://www.linkedin.com/in/dscrivenyoung/ If you need an attorney or want to refer a case, you can contact me at (312) 239-9722 or [email protected].  Check out my website: https://www.pecklaw.com/attorney/david-j-scriven-young/. We provide free consultations. Thanks for listening! Be sure to tune in tomorrow.