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2254 - Nutrition - When Should You Adjust Your Macros?

EPISODE · Apr 14, 2025 · 21 MIN

2254 - Nutrition - When Should You Adjust Your Macros?

from The C3Method Podcast · host brutalirongym

If progress has stalled... is it time to change your macros? In today's podcast I teach how we can decide when is the right time to adjust our nutritional targets AND the different options we have for how to adjust them!!! Lots of good info!!!

What this episode covers

If progress has stalled... is it time to change your macros? In today's podcast I teach how we can decide when is the right time to adjust our nutritional targets AND the different options we have for how to adjust them!!! Lots of good info!!!

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2254 - Nutrition - When Should You Adjust Your Macros?

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This episode is 21 minutes long.

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This episode was published on April 14, 2025.

What is this episode about?

If progress has stalled... is it time to change your macros? In today's podcast I teach how we can decide when is the right time to adjust our nutritional targets AND the different options we have for how to adjust them!!! Lots of good info!!!

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