226: Alec Blenis - Murph and Hybrid Training.

What this episode covers

Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat. Follow Alec @ https://www.instagram.com/alecblenis/ https://alecblenis.com/Sled Push for Hyrox Video From Reinforced Running Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 42 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on April 4, 2022.

What is this episode about?

Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat. Follow Alec @ https://www.instagram.com/alecblenis/...

Can I download this RMR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.