226: Alec Blenis - Murph and Hybrid Training.

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

Alec Blenis is a hybrid coach and Murph world record holder (32:41). Alec has a depth of knowledge in training for strength and endurance, so we get deep into the weeds during this chat. Follow Alec @ https://www.instagram.com/alecblenis/ https://alecblenis.com/Sled Push for Hyrox Video From Reinforced Running Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners

Episode metadata supplied by the publisher feed · Published Apr 4, 2022

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226: Alec Blenis - Murph and Hybrid Training.

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