226 Cultivating Habits of Excellence with Andrew Abela

AMDG. Do you want to build your own “super habits”? Founding dean of CUA business school and Forbes contributing writer Dr. Andrew Abela promises that “super habits” are the secret to a successful—and happy— life. He reveals the three steps to building “super habits;” highlights the connection between neuroscience and virtue; argues that good ethics are the most effective business practices; and paints an entirely new picture of classic virtues and success. Stay tuned to the end to hear details about Dr. Abela’s upcoming book, Super Habits: The Universal System for a Successful Life.  Links mentioned & related:  Dr. Abela’s book Superhabits: The Universal System for a Successful Life  Catholic University of America   Dr. Abela references Pope Saint John Paul II’s encyclical Centesimus Annus   St. Thomas Aquinas on the virtues  A Latin-English Dictionary of St. Thomas Aquinas by Roy J. Deferrari  Follow Dr. Abela on Forbes.com, Substack, and Linkedin    Relevant Kolbecast episodes  188 Dr. Kevin Majeres Sees Challenges as Opportunities and 219 The Upside of Anxiety with Dr. Kevin Majeres  176 The Agenda Is to Grow -- Art & Laraine Bennett and the Temperaments  84 The Essence of Catholic Education and 157 Renewal, Revival, Variety, and Unity with Patrick Reilly of the Cardinal Newman Society, publisher of the Newman Guide  Have questions or suggestions for future episodes or a story of your own experience that you’d like to share? We'd love to hear from you! Send your thoughts to [email protected] and be a part of the Kolbecast odyssey.   We’d be grateful for your feedback! Please share your thoughts with us via this Kolbecast survey!   The Kolbecast is available on Apple Podcasts, Spotify, and most podcast apps. By leaving a rating and review in your podcast app of choice, you can help the Kolbecast reach more listeners. The Kolbecast is also on Kolbe's YouTube channel (audio only with subtitles).  Using the filters on our website, you can sort through the episodes to find just what you're looking for. However you listen, spread the word about the Kolbecast!