226 Defense Mechanisms

from Truth Untangled Hosted by Bob Anders, Ph.D.

Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are often used to distort, deny, or manipulate reality in order to reduce stress and maintain a sense of equilibrium.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

226 Defense Mechanisms

0:00 3:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The David Burnell Podcast Life, leadership, and truth forged in real experience. Reflections on service, leadership, faith, and the lessons forged through a life spent in war zones, rescue missions, and humanitarian work. davidburnell.substack.com

Frequently asked questions

How long is this episode of Truth Untangled?

This episode is 3 minutes long.

When was this Truth Untangled episode published?

This episode was published on April 4, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Truth Untangled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.