226 Defense Mechanisms - Truth Untangled

What this episode covers

Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are often used to distort, deny, or manipulate reality in order to reduce stress and maintain a sense of equilibrium.

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How long is this episode of Truth Untangled?

This episode is 3 minutes long.

When was this Truth Untangled episode published?

This episode was published on April 4, 2024.

What is this episode about?

Defense mechanisms are psychological strategies that individuals use to cope with reality and protect themselves from feelings of anxiety and discomfort. These mechanisms operate at an unconscious level and are often used to distort, deny, or...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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