226. Found ICBT after ERP Wasn't Effective: A Personal Story with Dr. O. Alan Noble

Carrie sits down with author and professor Dr. O. Alan Noble to share his deeply personal journey through years of OCD treatment, intense suffering, and ultimately finding hope through ICBT.Episode Highlights:Why traditional talk therapy and reassurance can unintentionally keep OCD cycles goingHow ERP may help some people while still leaving others feeling stuck and exhaustedThe key differences between ERP and ICBT in treating OCDHow iCBT helps people recognize the difference between reasonable doubts and obsessive doubtsHow faith, community, and hope can sustain people during seasons of deep despairWhat real recovery from OCD can look like, even when intrusive thoughts still occurConnect with Dr. O. Alan Noble here:  x.com/TheAlanNoblewww.instagram.com/oalannoble/ //substack.com/@oalannobleExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.