EPISODE · Feb 27, 2024 · 7 MIN
226 一个人情商低的原因是什么？
from 高情商沟通话术：自在表达，想说就说
你还以为情商只是口才好？本期播客带你了解情商真正维度。从感知情绪到管理情绪，从内在因素到外在影响，一起探讨情商低的根本原因，重新认识身体状况、认知评价如何影响个人情商的。00:02:01:情绪背后的原因：环境、生理因素和认知评价的作用解析00:04:04:提升情商的关键：如何正确评价经验和环境的影响00:06:04:找到适合自己的情商调节方法：生理因素、认知评价和情商训练的关键！
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226 一个人情商低的原因是什么？
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