#226 – How to Train Your Brain

from Huntsman World Senior Games Active Life · host Kyle M Case & Jeff Harding

In the latest episode of the Huntsman World Senior Games Active Life, Kyle and Jeff talk about what effect the seemingly endless interruptions from our smart devices have on our brains. We also visit with performance coach, James Garrett, about the power of the human brain and how we can develop long-lasting healthy habits that allow us to be our very best selves. James also graciously offers free access to his online training course entitled HABITS. This is a $200 value, made available free of charge to listeners of the Huntsman World Senior Games Active Life podcast. To access the course, simply text the word "brain" to 44144.This is a great show. Check it out.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Apr 12, 2019

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#226 – How to Train Your Brain

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This episode is 25 minutes long.

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This episode was published on April 12, 2019.

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