226: Meet Heather Ritenour-Sampson

In this episode you'll learn:   What nudged Heather to take the leap to open her own Yoga studio How she was able to take the feedback from others in the community and use that to fuel herself The ways she has learned to help her clients get in alignment with their own self-care - while still staying true to their beliefs Take a stand for the value of what you offer! What her views are on the expectations we put on ourselves and how she builds her tribe  The secret behind teacher trainings