#226 - Mindset Monday: Five Skills Every Guy Must Master

Have an episode suggestion? Text us!In this Mindset Monday, Matt takes men beyond sobriety into the deeper work that actually rebuilds trust and creates lasting change. Drawing from his own journey of repairing his marriage after a decade of addiction, he unpacks the five components of emotional intelligence: self-awareness, self-regulation, social skills, empathy, and motivation. He contrasts them with the destructive patterns of emotional immaturity, from weaponized incompetence and gaslighting to projection and scorekeeping. With step-by-step tools, relatable stories, and hard truths, this episode is a blueprint for becoming a steady, trustworthy, emotionally mature man your partner and family can depend on, whether you are early in recovery or years into the journey.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here