#226: New to Paleo Q&A, Tips & Tricks (Part 2)

What’s new for you from Diane & Liz [2:10]Sardines packed in olive oil versus water [20:05]Risk of eggs in homemade mayo [21:25]To do a challenge or not [24:38]Tree nuts versus other nuts [27:31]What a Paleo Kitty eats [30:44]Neu5Gc sugar molecule in red meat [35:54]Micronutrient ratio and raw cruciferous veggies [39:40]Eating nuts without soaking them first [42:12]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.