226: The 5 Resets by Dr. Aditi Nerurkar

from Bookworm · host Mike Schmitz and Cory Hixson

Today’s author is a Harvard stress expert who promises to help us overcome our stress using five small but mighty mindset shifts. Join Mike & Cory as they attempt to rewire their brains and achieve balance in their battle with burnout. Support the Show Recommend a Book The Let Them Theory by Mel Robbins The 5 Resets by Dr. Aditi Nerurkar Extra Focus by Jesse J. Anderson Don’t Eat the Frog First July 2025 Ship30 Cohort Link (Save $100) The Anxious Generation by Jonathan Haidt Lean Learning by Pat Flynn AI Snake Oil by Arvid Narayanan & Sayash Kapoor Useful Not True by Derek Sivers Focused with Derek Sivers Bookworm Shirts Mike's Rating: 4.0Cory's Rating: 5.0

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

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226: The 5 Resets by Dr. Aditi Nerurkar

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