EPISODE · Jun 3, 2023 · 1H 2M
226. The Journey of Strength, Conditioning, and Archery w/ Whitney Tramel
from RedBeard Outdoors
Whitney has.her CSCS (Strength and Conditioning coach certification) and is only a few years into archery. She is one of those people that go all in when they latch on to something. Tune in and enjoy this conversation as we go over the importance of fitness in archery, especially shoulder health. Also, how important it is to ask questions as someone new to archery.Find Whitney: @whitneytramel_https://www.instagram.com/whitneytramel_/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% offA3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.comRedBeard15Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Quattro Archery:https://quattroarchery.comCode – RB50QDGoRuck:https://glnk.io/ko1wr/mccormickCode: REDBEARDRUCKSheepFeet Custom Orthotics:Code - REDBEARDAbsolute Aid CBD:absoluteaid.comCode: RedBeard10MyMedic:https://glnk.io/nvv0/redbeardoutdoorsAffect Beard Oil:https://affectbeard.comcode: RedBeard10Muley Freak:Code: Red.beard.outdoorsBowHunter’s United:https://bit.ly/RBOUTDOORSOther discounts below:https://linktr.ee/RedBeardOutdoors
What this episode covers
Whitney has.her CSCS (Strength and Conditioning coach certification) and is only a few years into archery. She is one of those people that go all in when they latch on to something. Tune in and enjoy this conversation as we go over the importance of fitness in archery, especially shoulder health. Also, how important it is to ask questions as someone new to archery.Find Whitney: @whitneytramel_https://www.instagram.com/whitneytramel_/JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/ Join the 1st Phorm Outdoors Group on FB:https://www.facebook.com/groups/2873404999633900/hashtagsYouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeardHeather’s Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlackOvis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FOllin Digiscoping:https://ollin.coCode: RedBeard10% offA3 Archery Bow Strings:https://a3archery.comRedBeard10Kryptek:https://kryptek.comRedBeard15Kestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Quattro Archery:https://quattroarchery.comCode – RB50QDGoRuck:https://glnk.io/ko1wr/mccormickCode: REDBEARDRUCKSheepFeet Custom Orthotics:Code - REDBEARDAbsolute Aid CBD:absoluteaid.comCode: RedBeard10MyMedic:https://glnk.io/nvv0/redbeardoutdoorsAffect Beard Oil:https://affectbeard.comcode: RedBeard10Muley Freak:Code: Red.beard.outdoorsBowHunter’s United:https://bit.ly/RBOUTDOORSOther discounts below:https://linktr.ee/RedBeardOutdoors
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226. The Journey of Strength, Conditioning, and Archery w/ Whitney Tramel
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