226: What Are You Looking Forward To?

Episode 226 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "226: What Are You Looking Forward To?" was published on July 29, 2024 and runs 64 minutes.

July 29, 2024 ·64m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health. When your calendar's marked with exciting events, it keeps you motivated, aligned with your weight loss goals, and out of those life-sucking ruts. Tune in as I share the joys from my trip and un...

Episode Description

🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health.

When your calendar's marked with exciting events, it keeps you motivated, aligned with your weight loss goals, and out of those life-sucking ruts. Tune in as I share the joys from my trip and unpack how looking forward to great moments can inspire you to stay focused on your weight loss goals and feel irresistible.

Links Mentioned

🗒Show Notes
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